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Last updated 19 October 2026

Privacy policy

Better Wellness is run by Dr. Seema Saxena. This page explains, in plain words, what information this website and our classes use, and why.

What this website collects

This website has no forms, sign-ups or accounts, and it does not ask you for any personal information. Booking happens on WhatsApp or by email, only if you choose to contact us.

Advertising measurement

We may advertise on Google. If you arrive from one of our Google ads, Google Ads uses cookies and similar technology to tell us whether a visit led to someone tapping our WhatsApp button. We only see totals, such as how many taps an ad produced, never who you are.

Google handles this information under its own privacy policy. You can turn off personalised ads in Google's My Ad Center.

Fonts and hosting

Our fonts load from Google Fonts, and the site is hosted on GitHub Pages. Like any web service, they receive your device's IP address when you visit, so they can deliver the page and keep it secure.

When you contact us

If you message us on WhatsApp or email us, we receive your name, phone number or email address, and whatever you choose to write, which may include details about your health. We use this only to arrange your classes and to tailor your practice safely.

Health details stay with Dr. Seema and are never sold or shared for marketing. WhatsApp is run by Meta, which handles your messages under its own privacy policy.

How long we keep it

We keep your contact details and class notes while you attend classes, and delete them when you ask us to, or when they are no longer needed.

Your choices

You can ask us at any time to show you, correct or delete the information we hold about you. Write to betterwellness25@gmail.com or message us on WhatsApp, and we will reply within a few days.

Changes

If this policy changes, we will update it on this page and change the date at the top.

better wellness

Live online yoga and Ayurvedic guidance with Dr. Seema Saxena.

Class timings

Mon – Fri 6:30 – 10:30 AM IST

Sat & Sun 7:30 – 10:30 AM IST

Contact

+91 81787 73682 betterwellness25@gmail.com

© 2026 Better Wellness · Privacy policy

Paintings: Nicholas Roerich, Pearl of Searching (detail, recoloured); Pahari school, Nurpur (public domain) · Some images from Unsplash